What is Responsible Drinking

Drinking responsibly means drinking without harming your health, relationships, or lifestyle. It also lessens your risk of a DUI conviction in NC.

Avoid DUI Costs in NC by Learning About Responsible Drinking

When people talk about responsible drinking, they are talking about more than just limiting yourself to a certain number of drinks and avoiding DUI charges in NC. Here are some tips to follow if you want to be a responsible drinker.

Know Medical Recommendations

Part of being a responsible drinker is knowing medical recommendations. The CDC recommends that males avoid drinking more than 15 drinks a week and females avoid more than eight drinks a week. Responsible drinkers also avoid binge drinking, which is defined as more than four or five drinks within the course of two hours. These guidelines can help make sure that you do not develop an addiction or end up with DUI consequences in NC, and they also mean you avoid some of the health problems associated with excessive alcohol abuse.

Practice Safe Driving

Even responsible drinkers may get drunk every now and then, but they never ask, “What is a DUI in NC?” because responsible drinkers avoid driving when their BAC is too high. They do not ask, “Is a DUI a felony in NC?” because they do not want to risk getting their first offence DUI in NC. Instead, people who know how to responsibly drink will make sure they avoid getting behind the wheel until they are fully sobered up.

Live a Healthy Lifestyle

The final hallmark of a responsible drinker is that they do not use alcohol in a way that results in unhealthy lifestyle habits. Safe drinking means that you drink in a way that does not interfere with your work or schooling. Responsible drinkers do not allow alcohol to control their relationships with others, and they do not use alcohol to deal with loneliness, boredom, anxiety, or depression.

With these responsible drinking tips, you can avoid unpleasant consequences of drinking too much, including DUI arrests in NC, higher car insurance quotes in NC, liver failure, and certain types of cancer.